Видео ютуба по тегу Bench Workout

20 MIN INTENSE FULL BODY - At Home Chair/Bench Workout (Low Impact)
20 MIN INTENSE FULL BODY - At Home Chair/Bench Workout (Low Impact)
35 MIN TOTAL BODY BENCH WORKOUT AT HOME WITH DUMBBELLS | TOTAL BODY WORKOUT
35 MIN TOTAL BODY BENCH WORKOUT AT HOME WITH DUMBBELLS | TOTAL BODY WORKOUT
25-минутная комплексная тренировка груди с гантелями [Build & Burn #15]
25-минутная комплексная тренировка груди с гантелями [Build & Burn #15]
30 MINUTE CHEST AND BICEP DUMBBELL WORKOUT with Bench
30 MINUTE CHEST AND BICEP DUMBBELL WORKOUT with Bench
Leg Workout // Bench & Dumbbell Workout
Leg Workout // Bench & Dumbbell Workout
40 Minute Bench Arms Workout!
40 Minute Bench Arms Workout!
30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
24 Minute Weight Bench Workout - Building Muscle After 40
24 Minute Weight Bench Workout - Building Muscle After 40
DIY Tutorial: How to build adjustable incline gym bench.
DIY Tutorial: How to build adjustable incline gym bench.
ИДЕАЛЬНАЯ ТРЕНИРОВКА ПО ЖИМУ ЛЕЖА (для силы и массы)
ИДЕАЛЬНАЯ ТРЕНИРОВКА ПО ЖИМУ ЛЕЖА (для силы и массы)